Offering Professional Massage Therapy and Mobility Training
to get you feeling the way you want for the things you love.
At Manta Massage, I utilize the most current manual therapy techniques that are evidence-based and time tested.
Whether your goal is relaxation or pain relief, together we can help your body unwind and reset.
I have extensive training in myofascial technique, deep tissue and swedish massage and have been certified
as a Functional Range Conditioning Movement Specialist since 2016.
My vision is to actively support the body's natural process of healing through informed physical touch and to provide a meaningful relaxation experience for my clients.
My office is located in the Portal building where many other wellness practitioners offer professional quality services. Learn more about the wellness offerings at Portal by visiting https://www.portalidaho.com/
Sometimes our baseline anxiety or stress can reach a level that becomes hard to ignore. Massage therapy is an effective way to discover where our tension is, hear what it is saying and to experience the release of our stress in a safe container. Back to Baseline is a relaxation centered massage utilizing Swedish and Ayurvedic techniques which ease your body back to equilibrium.
Sometimes we need more than relaxation to address the root of physical pain. Deep tissue technique focuses on tissue below the surface that may be contributing to chronic issues. Targeted, deep pressure over time can stimulate a relaxation response in tissues that don't respond to other techniques. Additionally, by applying pressure through superficial muscle layers, deep muscles and connective tissues are stimulated and primed for specific interventions such as corrective exercises.
Myofascial technique targets muscle fascia, a connective tissue that weaves throughout muscle and bone and literally connects the parts of the body into a whole. Unhealthy fascia can cause stiffness or pain in the body's tissues, and over time this can cause muscular dysfunction or postural issues. Treating fascia can help restore sliding surfaces in the muscle systems and can help improve biomechanics, both of which reduce pain.
Professional Massage Therapy in your home, at your workplace or event. Table massage or chair massage can be performed while the client stays fully clothed if your event is in a public place.
Passive inputs (like cupping, foam rolling, static stretching) yield passive, temporary results. If long term changes to our physiology are the goal (e.g. dysfunctional joints, chronic pain and weak tissues), then specific, active training inputs are required. Developing and expanding useable ranges of motion, strengthening our joints and controlling our bodies are the outcome measures of Functional Range Conditioning®. Request a Mobility Tune Up today to learn how Functional Range Systems® can help create lasting changes to how you feel and move in your body.
$150 per session
The tip of the spear when it comes to scientifically backed systems applied to rehabilitating damaged tissues and strengthening articulations from general populations to professional athletes. Check out the website to learn about what makes this system stand out.
Cancellation Fee of $50 will be required if appointment is cancelled within 12 hours of start time
*Cancellation fee of $50 is required if appointment is cancelled within 12 hours of start time*
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | 10:00 am – 07:00 pm | |
Sat | By Appointment | |
Sun | By Appointment |
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